# Winter, Reclaimed: Our New London Collab with Slomo

> Join Reclaim Yourself & Slomo for six weeks of yoga, breathwork, sauna + cold plunge in London. Saturdays, 17 Jan–21 Feb. Find out more.

- URL: https://reclaimyourself.club/blog/winter-reclaimed-slomo-wellness-event-london/
- Published: 2025-12-05
- Updated: 2025-12-19
- Author: Hannah Hesford

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Yep, winter’s definitely got its foot in the door now, hasn’t it? Shorter days, heavier routines, the pressure to “start the year strong,” and that little voice that says, “*let’s just get through this bit.*”

We’ve always believed **winter doesn’t have to be something you endure**. It can be reclaimed — made a little calmer, kinder, and easier to move through — if you give yourself permission to pause.

![](https://reclaimyourself.club/wp-content/uploads/2025/12/reclaim-yourself-blog-post-slomo-yoga-breathwork-event-6-1024x683.jpg)

## Weekly Yoga & Breathwork in King’s Cross

That’s why **we’re** **excited to team up with our pals at [Slomo](https://slomo.me/)** to offer a six-week series of Reclaim-led yoga and breathwork sessions at their **sauna-and-cold-plunge pop-up in King’s Cross** — a cosy antidote to the colder months. It’s our first time offering a retreat-style experience like this in London, giving you a simple, accessible way to reset this winter — a retreat, just closer to home.

[Learn more + book](https://slomo.me/kings-cross-yoga)

### Class Plans & How to Book:

**Reclaim yoga and breath work, every Saturday**: **17 January – 21 February**

Our teachers will be offering Reclaim Yourself **yoga and breathwork sessions every Saturday** in Slomo’s cosy tipi tent. **Sessions are £14** — intentionally affordable, so more people can access these practices. And if you’d like the full retreat finish, Slomo’s **sauna and cold plunge are available afterwards for £12**.

- **10:00 Yoga** — spacious, grounding sessions to bring you back into your body
- **12:00** **Breathwork**— a midday reset to soothe the nervous system and create space inside

### Class Timetable:

| **Dates** | **10am Yoga** | **12pm Breathwork** | **Sauna & Plunge** |
| --- | --- | --- | --- |
| **Sat 17th January** | David Kam: [Book](https://slomo.me/kings-cross-yoga)[here](https://slomo.me/kings-cross-yoga) | Liz Lark: [Book here](https://slomo.me/kings-cross-breathwork) | [Add a session](https://slomo.me/slomo-kings-cross) |
| **Sat 24th January ** | Faye Shekhar: [Book](https://slomo.me/kings-cross-yoga)[here](https://slomo.me/kings-cross-yoga) | Faye Shekhar: [Book here](https://slomo.me/kings-cross-breathwork) | [Add a session](https://slomo.me/slomo-kings-cross) |
| **Sat 31 January ** | Jana Greig: [Book here](https://slomo.me/kings-cross-yoga) | Jean Hall: [Book here](https://slomo.me/kings-cross-breathwork) | [Add a session](https://slomo.me/slomo-kings-cross) |
| **Sat 7th February** | Jean Hall: [Book here](https://slomo.me/kings-cross-yoga) | Jean Hall: [Book here](https://slomo.me/kings-cross-breathwork) | [Add a session](https://slomo.me/slomo-kings-cross) |
| **Sat 14th February** | Tania Brown: [Book here](https://slomo.me/kings-cross-yoga) | Jean Hall: [Book here](https://slomo.me/kings-cross-breathwork) | [Add a session](https://slomo.me/slomo-kings-cross) |
| **Sat 21st February** | Jean Hall: [Book here](https://slomo.me/kings-cross-yoga) | Jean Hall: [Book here](https://slomo.me/kings-cross-breathwork) | [Add a session](https://slomo.me/slomo-kings-cross) |

![](https://reclaimyourself.club/wp-content/uploads/2025/12/reclaim-yourself-blog-post-slomo-yoga-breathwork-event-7-1024x683.jpg)

Reclaim classes are led by some of London’s most respected teachers including: [Jean Hall](https://reclaimyourself.club/team/jean-hall/), [David Kam](https://reclaimyourself.club/team/david-kam/), Liz Lark, [Faye Shekhar](https://reclaimyourself.club/team/faye-shekhar/), [Jana Greig](https://reclaimyourself.club/team/jana-greig/) and [Tania Brown](https://reclaimyourself.club/team/tania-brown/).

[Book a yoga session](https://slomo.me/kings-cross-yoga)

[Book a breathwork session](https://slomo.me/kings-cross-breathwork)

And we aren't stopping here! We’re also joining forces with Slomo for an epic [Nepal wellness adventure in 2026](https://reclaimyourself.club/our-holidays/nepal-yoga-meditation-retreat/) — with the same care, creativity and vibe you’ll get a taste of in these sessions. More on that below…

![](https://reclaimyourself.club/wp-content/uploads/2025/12/reclaim-yourself-blog-post-slomo-yoga-breathwork-event-2-1024x683.jpg)

## So, why Slomo?

We’ve been big fans of Slomo for a while. After sneaking in a few post-work sauna-and-plunge sessions at their King’s Cross pop-up last winter, we can confirm: finding true stillness in the middle of the city is a rare gift.

**Created by Robby and Josie da Bank** — yes, the *Bestival* legends — Slomo exists as a kind of antidote to 21st-century overwhelm. Their mission: get people feeling the physical and mental benefits of wellbeing, quickly. Think next-generation contrast therapy, Nordic spas, breathwork, meditation, sound healing… all designed to cut through the chitter-chatter and get you back into your body.

![](https://reclaimyourself.club/wp-content/uploads/2025/12/reclaim-yourself-blog-post-slomo-yoga-breathwork-event-3-1024x683.jpg)

When the idea of teaming up came around, it just made sense — shared values, shared curiosity, and the same love of creating experiences that genuinely lift people up. And with January being… well, *January*, offering a small weekly wellness ritual in the heart of London felt like the perfect way to help people feel better — a little dose of retreat magic, no plane required.

## Why 'Contrast Therapy' feels so good:

**Contrast therapy** — the simple ritual of moving between heat and cold — is one of those things you try once and immediately feel the difference. The shift between temperatures **gives your whole system a gentle reset**— your heart, your breath, your circulation — and you can feel it almost instantly. Muscles soften, tension drops, and everything seems to flow a little better.

![](https://reclaimyourself.club/wp-content/uploads/2025/12/reclaim-yourself-blog-post-slomo-yoga-breathwork-event-1024x683.jpg)

## From King’s Cross to the Himalayas...

This wellness event is just a small taste of something bigger — a preview of the same steady, feel-good energy we’ll carry with us to Nepal in 2026, and the beginning of what we hope will be a long and brilliant partnership.

![](https://reclaimyourself.club/wp-content/uploads/2025/07/Reclaim-Yourself-Retreats-sunrise-in-Nepal-1-1024x712.jpg)

## Nepal: A Himalayan adventure with Rob & Josie Da Bank

**14-22 November 2026**
Join Robby and Josie da Bank in one of Nepal’s most tucked-away mountain regions, where yoga, meditation, sauna sessions and cold plunges sit alongside hikes and wild swims. It’s a full-bodied wellness adventure.

View retreat

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Site index for agents: https://reclaimyourself.club/llms.txt
