# Reclaim Yourself at Home: Session 1

> Unwind and relax with our 15-minute Yoga Nidra session with Zephyr Wildman that's so calming, we dare you to stay awake!

- URL: https://reclaimyourself.club/yoga-nidra-zephyr-wildman/
- Published: 2025-01-07
- Updated: 2025-01-13
- Author: Jools Sampson

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You have our full permission to unwind and relax with our 15-minute Yoga Nidra session that's so calming, we dare you to stay awake!

We're all about finding peace in the hustle so please enjoy this small bright gift of zen from our wonderful teacher [Zephyr](https://zephyryoga.com/) below:

https://youtu.be/XsykiR1g4vI?si=tgr-qhyzh2oyeUf2

If you'd like more of this visit [Zephyr's online studio](https://zephyryoga.com/). You can find Zephyr on retreat with us in [Japan](https://reclaimyourself.club/our-holidays/japan-yoga-retreat-2025/), [Greenland](https://reclaimyourself.club/our-holidays/greenland-yoga-adventure/), [Norway](https://reclaimyourself.club/our-holidays/norway-autumn-yoga-retreat-2025/) and [Patagonia](https://reclaimyourself.club/our-holidays/patagonia-yoga-adventure/) in 2025.

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