Anna is a Senior Yoga Teacher (Yoga Alliance), an accredited Yoga Therapist (IAYT), Mindfulness & Compassion Teacher and author based in London.

Most importantly she is also a human being who understands that life can be busy, wonderful and complicated, but that yoga supports us in finding greater balance, ease (and joy!) within it. 

She has been teaching since 2008 offering a range of styles from slow, mindful flow, gentle, therapeutic yoga, to stiller forms of yin and restorative yoga.

Anna weaves mindfulness and compassion throughout her yoga offerings. It is these essential qualities that enable our practice to become a place of refuge, rather than being a space for performance or perfection. Rather, it offers a safe haven for care and connection within the ups and downs that life can bring.

Anna has been on the faculty of several yoga, yoga therapy and mindfulness teacher training programmes including Yoga Campus, Yoga On The Lane, Orange Yoga and MindfulnessUK.

Her book Weaving Mindfulness and Compassion into Yoga Teaching is published by Singing Dragon.

Try a class. Follow Anna on Instagram here. Or read more about Anna on her website.