Norway Yoga & Wellness Holidays

We run retreats in two very different corners of Norway — both worth the journey.

Our summer retreat unfolds on Senja Island, reached via Tromsø in the far north. From there, it’s a short ferry ride through postcard-perfect fjords (the kind of transfer that makes you want to keep your camera handy).

Our autumn retreat takes place in West Norway, near the UNESCO Scenic Route between Åndalsnes and Ålesund. You can fly or take the train from Oslo (we always love the slower option when time allows).

As a certified B Corp, we keep travel simple and shared where possible — organising group transfers so everyone arrives together and our footprint stays lighter. The full journey details are sent once you book, so all you have to do is pack your sense of adventure.

Not at all. Yoga’s for everybody — and every body. You don’t need to touch your toes, balance on your head, or even have a regular practice to join us.

Yes, there’s usually yoga every day, but we see it as so much more than asana (postures). It’s about how you connect — with yourself, with the world around you, and with each other. Definitely not about how your pose looks.

If you’re new to yoga, a couple of classes before you come might help you feel more at ease, but everything on retreat is designed to meet you exactly where you’re at.

And if you are a regular yogi, you’ll still be challenged and inspired. Our teachers are brilliant at reading the room — offering plenty of options and space to explore at your own pace.

You’ll usually practise twice a day: something strong and steady in the morning to wake you up, and something slower and grounding in the evening to let it all land.

We’re lucky to work with some of the most inspiring and respected teachers out there, from London to the US. Each brings their own flavour — vinyasa, restorative, meditation — but all share the same belief: yoga is for everyone. No ego. No competition. Just breath, movement, and space to be.

Depends what kind of magic you’re after. In summer, the sun barely sets — perfect for long hikes, wild swims, and kayaking under a midnight sky. Come autumn, forests turn gold, the air feels fresher, and saunas and hot tubs suddenly make a lot of sense. We choose our retreat timings to make the most of both moods; bright, boundless energy in July, and quiet, restorative calm in October. Either way, Norway has a habit of showing off.

They’re nature, not Netflix — so we can’t guarantee an episode. But yes, Northern Norway is one of the best places on Earth to see the Aurora.

When can you see Northern Lights?

• Autumn to early spring (roughly September–March) is prime Aurora season.

• On our October retreats in West Norway, we’ve been lucky to see the skies come alive with green, pinks and purples – right from our rooms!

• Summer, however, is too bright. North of the Arctic Circle, the sun barely sets, so the sky never gets dark enough for the lights. Midnight sun = no Northern Lights.

Even when they’re not dancing, the skies here are beautiful — stars, moonlit mountains, deep quiet, and air that almost sparkles. And if the Aurora do show up, someone will shout, and you’ll be outside within seconds — coat half-on, slippers still on your feet. It’s part of the fun.