Time for Tea! The Art of Japanese Tea Ceremony
December 6, 2019
In essence, the Japanese Tea Ceremony—or, Way of Tea—is the ceremonial preparation of Matcha tea. Yet in practice, there is a whole lot more to the Japanese Tea Ceremony than just making a brew! Every aspect of the ceremony is steeped in history, meticulously choreographed and revolves around the complete presence and enjoyment of the guests.
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Best Yoga Retreats to See the Northern Lights
November 29, 2019
If seeing the real life magic of the aurora borealis is on your travel wish list, check out this compilation of our best retreats to see the Northern Lights.
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Seasonal Cooking: Warming Winter Recipes
October 25, 2019
Now is the ideal time to get stuck into some seasonal cooking and fill up on all of the fruits and vegetables that flourish in your part of the world during winter. Some of our favourite autumn and winter vegetables available in the UK include
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Yoga Retreat Food: Bettina’s Best Plant Based Recipes
September 13, 2019
For a flavour of what to expect from the culinary offering on retreat, check out Bettina’s best plant based recipes below! Our plant based chef, Bettina Campolucci Bordi, has cooked with us for 4 years and shares our values when it comes to plant based food, sustainability, and eating locally.
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What is Forest Bathing? And Why We Do it On Retreat!
September 6, 2019
Known as shinrin yoku in Japan, forest bathing is considered a powerful healing medicine for those afflicted with common lifestyle-led conditions of modern living, such as chronic stress, fatigue, anxiety and insomnia. And people worldwide are now realising, too, the power of switching off and heading into the forests.
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Discover The Power of Adventure
August 16, 2019
Have you experienced the power of adventure? In this modern world of digital media the draw of adventure has never been more readily at our fingertips. We need only open Instagram to be faced with swathes of photos of people out in the world, enjoying the adventure that is planet earth. But there is more to adventure than catching an epic Instagram photo.
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Yoga Friends: Why You’ll Find Your BFF On A Yoga Retreat
August 2, 2019
When you book yourself onto a yoga retreat, your list of expectations for the experience might not include making new friends. Yoga retreats, though, are the perfect setting in which to make new friendships and enrich existing ones.
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Need A Good Night’s Rest? The Best Retreats for Sleep
July 19, 2019
Good sleep is an essential component of an exceptional retreat experience — we know that on your yoga holiday, you’re looking forward to peaceful nights in uninterrupted dreamland as much as you’re excited for the yoga and adventure! We have you covered. Check out our run down of the best yoga retreats for sleep.
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Top Tips for a Good Night’s Sleep
July 12, 2019
Most of our guests arrive on retreat ready for adventure and sleep is often the last thing on their minds amid holiday excitement. Which is why many are so happily surprised to find that their retreat sleep turns out to be one of the highlights of their trip!
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5 Reasons You Need to Book a Yoga Retreat
June 7, 2019
Why book a yoga retreat? With so many holiday options available, it’s a valid question! You can really elevate your retreat experience in many ways by booking a retreat which incorporates yoga. So we have compiled a list of 5 unarguable reasons why you should make your next holiday a yoga retreat.
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