Core connection: Naomi Annand

Naomi’s class centres on deep core connection — building a sense of lift and steadiness through precise cues and balanced movement. It’s the kind of practice that leaves you feeling more awake and gathered, without needing to push.

This class was filmed at Naomi’s East London studio, Yoga on the Lane, which she founded in 2013. It was originally created for her subscription platform, Quietly Strong: A Movement for Life.

You can find more practices like this at www.naomiannand.com

MEET NAOMI

Naomi Annand is the founder of Yoga on the Lane in East London and teaches compassion-based Vinyasa with a grounded, restorative feel. A former professional dancer with the Royal Ballet, Naomi came to yoga after injury ended her performing career — and has been teaching internationally for over twenty years.

She has led multiple teacher trainings, helped bring yoga into schools through the Yoga Club programme, and is the author of Yoga: A Manual for Life and Yoga for Motherhood. Naomi now lives in Barcelona with her family.

Follow Naomi on Instagram: @naomiyoga

JOIN NAOMI ON A RETREAT