Kathmandu and the Journey to the Himalayas
We begin our journey in Kathmandu, a city where ancient culture, historic temples and chaotic charm collide. Our base is a restored Rana-era palace tucked into a quiet courtyard. Together, we’ll explore the beautiful Patan Durbar Square, with its Newari temples and rich heritage, before gathering for a traditional Nepali dinner.
The next morning, we take a private charter flight to Phaplu, a remote region of eastern Nepal ringed by pine forests and high Himalayan peaks. The hidden valleys here are considered sacred places of refuge, steeped in spiritual energy and home to several important Tibetan monasteries.
Our Mountain Home
Our destination is a beautifully restored Sherpa lodge, once home to Sir Edmund Hillary. Nestled at 2,500 metres, this soulful retreat sits amongst pine trees and rhododendron forests, with sweeping mountain views, log fires, a yoga and meditation shala, sauna, cold plunge pool and forest paths right from the door.
Over the week, this becomes our home.
Yoga, Meditation and Mountain Life
Each day unfolds with a gentle rhythm. Mornings begin with Robby’s guided meditation, followed by Josie’s soulful yoga, weaving together breath, movement and grounded connection.
After breakfast in the garden, we head out into the mountains to explore the valleys, villages and monasteries that make this region so special.
Monasteries, Villages and Sherpa Culture
One day, we’ll hike to Chiwong Monastery, perched high on a ridge overlooking the valley. Here, we’ll share a simple lunch before joining the monks for their daily prayers and Buddhist teachings. Afterwards, we may even be invited to join a friendly game of football before walking or mountain biking back to the lodge.
We’ll also visit Thupten Choeling, where monks and nuns live and study side by side. Here, we’ll visit the monastery school and Tibetan medicine hospital before continuing to Junbesi village for a home-cooked lunch with a local Sherpa family.
There is also time to visit the Phaplu Mountain Bike Club, a non-profit project run by our hosts to support young people in Phaplu and neighbouring villages.
Cold Water, Forest Trails and Mountain Views
This retreat offers plenty of opportunities to immerse yourself in nature. We’ll hike to the peaceful village of Phera for a picnic lunch and an invigorating dip in the river.
A slower day leads us through forest trails to Chyalsa, where we’re welcomed into a Tibetan family-run teahouse before continuing to Solu Khola for another refreshing cold-water plunge.
Evenings in the Mountains
At the end of each day, we return to our mountain sanctuary with time to rest, read or enjoy the sauna. You might book a massage, relax beside the fire or simply take in the views.
Evenings are slow and cosy, with candlelit dinners followed by restorative yoga with Josie and yoga nidra with Robby, helping you settle into a deep and restful sleep.
An Overnight Adventure on Ratnange Ridge
One of the highlights of the retreat is our overnight adventure to Ratnange Ridge.
We hike through magical rhododendron forests to a remote mountain camp with extraordinary Himalayan views, where expedition tents await. Our chefs prepare a delicious meal, and as darkness falls, we gather around the fire beneath star-filled skies, sharing stories, tea and quiet moments together.
At first light, we rise for a sunrise meditation on the ridge, watching the world’s highest mountains emerge from the darkness. On clear mornings, Everest reveals herself in the distance. It’s a moment of awe, stillness and deep connection to the natural world.
A Final Day in Kathmandu
After returning from our mountain adventure, we enjoy one final day at our lodge before flying back to Kathmandu.
There, we’ll spend a final afternoon soaking up the city’s spirit, visiting Boudha, where pilgrims circle the great white stupa beneath fluttering prayer flags, and wandering the winding lanes of Thamel for last cups of chai, a little shopping and a gentle farewell to Nepal.
