Spacious Breath Awareness: Jean Hall
This short, 8-minute breath and movement practice with Jean Hall offers a gentle pause in a busy world.
Designed to support moments of stress or overwhelm, it combines simple, intentional movement with conscious breathing to help settle the nervous system and bring you back into your body. An accessible, grounding practice to help you feel steadier, calmer, and more connected.
MEET JEAN
Jean Hall is an author, yoga teacher, and somatic movement educator, sharing her work with students and teachers in the UK and around the world.
A lifelong lover of movement and creativity, Jean has been exploring the body through yoga, travel, and study for decades. She first trained as an Iyengar Yoga teacher in 1995 and has since continued to practise and teach vinyasa, mindfulness, meditation, Buddhism, and somatic movement.
With over 25 years of experience, Jean also writes, mentors, and leads teacher trainings. Her teaching is calm, breath-led, and deeply grounding — weaving strength, flow, balance, and awareness. Jean teaches both in person and online, and her books are read worldwide.
Follow Jean on Instagram: @yogajeannie
JOIN JEAN ON A RETREAT
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Sumba 2026: Slow Island Retreat with Jean Hall
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Darjeeling 2026: An Invitation-Only Retreat with Jean Hall
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Finland 2026: A yoga adventure with Jean Hall
Price range: £2,395.00 through £2,995.00 Select options This product has multiple variants. The options may be chosen on the product page
