We love our retreat solo travellers. It’s a hugely growing trend too. Why is that? Solo travel can be a transformative experience with many benefits for personal growth, self-discovery, and mental wellbeing. Here is our list of reasons why solo travel is good for you:

Increased self-confidence: Solo travel challenges you to step outside of your comfort zone, rely on your own skills and resources, and make decisions independently. This can lead to a sense of empowerment and increased self-confidence that can carry over into other areas of your life.

Greater self-awareness: Traveling alone provides ample opportunities for introspection, self-reflection, and personal growth. Without the distractions and influences of others, you can tune into your own needs, desires, and values, and gain a deeper understanding of yourself.

Flexibility and adaptability: Solo travel requires a certain level of flexibility and adaptability, as you may need to adjust your plans or make decisions on the fly. This can help you become more adaptable in other areas of your life and better equipped to handle unexpected challenges.

New perspectives and experiences: Traveling alone can open you up to new perspectives, cultures, and experiences that you may not have encountered otherwise. This can broaden your horizons and provide a fresh outlook on life.

Increased mindfulness and presence: Without the distractions of others, solo travel can allow you to fully immerse yourself in your surroundings and be present in the moment. This can help reduce stress and anxiety and promote a greater sense of mindfulness.

So, if you’re considering solo travel, it can be a rewarding and life-changing experience that you won’t regret. Check out your retreat options here.