You have our full permission to unwind and relax with our 15-minute Yoga Nidra session that’s so calming, we dare you to stay awake! 

We’re all about finding peace in the hustle so please enjoy this small bright gift of zen from our wonderful teacher Zephyr below: 

If you’d like more of this visit Zephyr’s online studio. You can find Zephyr on retreat with us in Japan, Greenland, Norway and Patagonia in 2025.