Nepal Yoga & Wellness Holidays

Welcome to the rooftop of the world, where the Himalayas fill the skyline and life on the ground feels wonderfully down-to-earth. This is Nepal. Ancient pine forests lift into mist, prayer flags trace quiet ridgelines, and monasteries perch in places that make you wonder how they ever got there. A trekkers' paradise and home to one very famous peak, Nepal opens something in you that very few places can.

Our Nepal yoga and wellness holidays bring together the grounding power of yoga and the quiet magic of the mountains. You'll practise at first light, hike sacred valleys and forest trails, and end your days with saunas, cold dips and fireside evenings, all held within a landscape that gently brings you back to yourself.

       
 
   Based on 61 reviews

Our Nepal Retreats

Nepal 2026: A Himalayan adventure with Rob & Josie Da Bank

14-22 November 2026

Teacher:
Robby and Josie Da Bank

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The Heart of The Himalayas

6-14 November 2027

Teacher:
James Rafael

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Our Reviews

     
 
 
      Posted on Google  
   
   R S 
 27 October 2026
 
 
 Trustindex verifies that the original source of the review is Google. Jools and Jean are a brilliant team who ensure a comfortable stay in the centre of Darjeeling. It was a real pleasure to know that you’re in safe and capable hands, with people who are genuinely and wholeheartedly dedicated to their work. I’ll definitely be returning to the retreats, and I wish you all the best.
  
 
     Posted on Google  
   
   Neil Kenya 
 15 October 2026
 
 
 Trustindex verifies that the original source of the review is Google. Excellent, restful, nourishing.
2027 booked within 48 hours of leaving.
  
 
     Posted on Google  
   
   Ketti Menne 
 3 October 2026
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Reclaim yourself Retreats!  I have been on 3 so far and definitely plan to go on more.  All the details are taken care of and the locations are always amazing.  The instructors/hosts are so awesome too.  I just got back from Iceland, incredible!
  
 
     Posted on Google  
   
   Danni Pomplun 
 17 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. From start to finish, my experience with Reclaim Yourself Retreats in Jordan was unmatched. The food was incredible, the people were warm and welcoming, and every activity was thoughtfully planned. Honestly, it was perfect. Every detail was taken care of, so all I had to do was show up and soak it all in. If you've been thinking about Jordan, go with Reclaim. I can't recommend them enough.
  
 
     Posted on Google  
   
   Zoe Hewetson 
 17 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. In one word, magical.
  
 
     Posted on Google  
   
   june ang 
 16 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. I came away from the yoga retreat in Jordan feeling genuinely grateful for the experience. I appreciated the warmth of the yoga teacher and the sense of community within the group.I found the retreat deeply rewarding. It gave me a chance to pause, breathe and experience Jordan in a very different way. Jools Sampson worked with some amazing local experts on the ground and the people were certainly one of the most memorable part of the retreat. I left having made some wonderful new friends and shared experiences that I will remember for a long time. Thank you Jools and James for having me.
  
 
     Posted on Google  
   
   Clare teed 
 14 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. +0
I have done a number of retreats with reclaim yourself and cannot recommend them enough. Amazing locations, outstanding teachers and always come back feeling so well looked after .. worth every penny ! I will be back for more !
  
 
     Posted on Google  
   
   Stuart Heaven 
 14 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. Just been on a retreat to Jordan and the trip was amazing Jools and her team could not do enough for us they were all incredible can’t thank them enough I would definitely go with reclaim yourself again
  
 
     Posted on Google  
   
   Helen Campbell 
 14 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. +1
Our second trip with Reclaim Yourself, and we’ve booked two more !  These retreats are exceptionally well run with an imaginative itinerary - our Jordan trip included stargazing, a ballon trip at sunrise and a desert camel rides.  Quality of accommodation is excellent, with the emphasis on responsible travel and heritage properties from havelis in India to desert pods in Wadi Rum.  Would highly recommend!
  
 
     Posted on Google  
   
   Zhijian Yee 
 2 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. Reclaim's Mongolia Retreat was my first (a) Yoga Retreat and (b) Group Travel trip (& as a solo participant). Count myself lucky to be a Reclaim Alum & will be back for more!

Jools & team did an fantastic job balancing the travel, trip-experiences & yoga across two magnificant destinations. While each of the 10 days flew by, the pace remained unhurried and I was able to fully engage through all the activities. I really appreciated how the team fostered a warm & friendly environment across the small group, and it was a truly lovely communal experience. Major shout-out to Kelly for the menu & food as well - I am not a vegetarian, but did not miss meat at all over the trip!

Yoga with James was eye-opening as well, with the yurts providing a really grounding experience. We all received personal attention/modifications during the group classes that catered to varying levels of practice. Beyond the new poses & transitions, my foundation has really improved with his attention to micro-detail & expertise across breadth, movement & focus.

Grateful to have been a part of this trip & massive thank you to Jools & James for the experience.

10/10. Highly Recommended!

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Why Book with Us?

Extraordinary Adventures

Yoga retreats and wellness adventures in extraordinary places, helping you fall in love with the world again. It’s what we’ve been doing since 2005.

Feel Better,
For Real

Curated experiences that help you feel physically and mentally better. So you can come home lighter, stronger and ready for what’s next.

WE ARE B CORP
CERTIFIED

We believe in good tourism. As a B Corp, we collaborate with family-run partners and projects that help people and places thrive.

Small Team,
Big Care

From start to finish, our small, friendly team takes care of every detail — keeping things hassle-free so you can settle in, switch off and soak up the wild.

Yoga retreats in Nepal

Why choose Nepal for your yoga retreat?

Nepal has a long connection to practices that support calm and clarity — meditation, ritual, community, and a way of life that naturally leans towards presence. You notice it in small, everyday ways: the quiet of a monastery at dawn, the easy welcome in a mountain village, the sense that people here move through the world with intention rather than rush.

Bring yoga, meditation and contrast therapy into that setting and everything starts to click. The landscape slows you down in all the right ways, and the practices — on and off the mat — help your adventures land more deeply.

travellers gathered by the campfire on an overnight ridgleline camp in nepal's himalayas

our guest accommodation, a sherpa lodge once own by Sir Edmun Hillary

a lunch table with a view of the himalayas in the background

camping above the clouds on the ridgeline

Our Nepal Wellness Adventures

Our Nepal wellness adventures take you deep into one of the country’s most untouched mountain regions — a place of sacred valleys, forest trails and jaw-on-the-floor type scenes. You’ll wander ancient monasteries, hike ridge lines rarely visited by travellers, and swim in glacial rivers that wake up every cell in your body.

You’ll move from the energy of Kathmandu to the calm of Phaplu in East Nepal, where a Sherpa lodge once home to Sir Edmund Hillary becomes your base. Days unfold with guided hikes, wild swims and visits to remote monasteries. Yoga and meditation weave through the week – guided by the brilliant Josie and Rob Da Bank – helping you drop back into your body between adventures. There’s time for saunas (of course), fireside evenings, star-filled nights and one unforgettable overnight camp on Ratnange Ridge — Everest on the horizon, if she’s in the mood.

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Faq

▸How do I get to Nepal?

Most travellers fly into Tribhuvan International Airport (KTM) in Kathmandu. From the UK, this usually involves one stop — common routes include Thai Airways via Bangkok, Emirates via Dubai, and Qatar Airways (or BA codeshares) via Doha. Flights arrive throughout the day, and we recommend giving yourself some buffer time before heading into the mountains.

For our retreats in East Nepal, we arrange a private charter flight to Phaplu. It’s a scenic hop into the Himalayas, though weather can occasionally cause delays (hence why we build in extra time in Kathmandu at the start and end of the journey).

If you’re travelling from outside the UK or want help planning a different route, just get in touch — we’re happy to advise on the best options.

▸Do I need to be fit to come?

A decent level of fitness will help you get the most out of this retreat, but you don’t need to be an athlete. We’re heading into a remote part of East Nepal and spending the week at around 2,500 metres, so a little resilience — and a sense of adventure — goes a long way. We’ve built in time to acclimatise, and most people feel absolutely fine at this altitude.

Across the week, you’ll join three beautiful hikes ranging from 2 to 5 hours, travel along winding mountain roads, and explore remote valleys and monasteries. Yoga and meditation are accessible for all levels, with plenty of guidance and options. And when it comes to contrast therapy (saunas, cold plunges and the occasional wild river dip), you can go at your own pace — though they’re a memorable part of the experience if you’re feeling brave.

So do you need to be fit? Fit enough to enjoy our epic location, embrace a bit of adventure and move through the mountains comfortably.

▸When's the best time to visit Nepal?

Autumn (October–November) is the golden window — the monsoon has passed, the air is crisp, and the mountain views are usually at their best. Days are usually sunny and comfortable for hiking, with temperatures dropping as soon as the sun goes down.

At 2,500 metres, layers are your best friend: merino base layers for trekking, T-shirts by day, and fleeces or cosy socks once the sun drops. Mornings are fresh (perfect for meditation), and evenings usually gather around the fire.

If you’re unsure about packing for the altitude or the temperature shifts, just ask — we’re happy to help.

▸Do I need a visa to travel to Nepal?

Yes, most travellers need a visa for Nepal — but it’s pretty straightforward.

UK and EU passport holders can get a visa on arrival at Kathmandu Airport, or apply online in advance. You’ll just need a passport valid for at least six months and a passport-style photo (sometimes not even required, but best to bring one).

Tourist visas are available for 15, 30 or 90 days, and the process is quick and easy. If you’re travelling from outside Europe or have specific questions about your passport, do check your country’s entry requirements.

From The Blog

How to pick the right retreat

Not sure which retreat is right for you? Whether you crave comfort, a bit of adventure, or something bold and off-grid, our guide makes it easy to find your perfect fit.

What’s so good about solo travel?

Travelling solo can feel daunting — but it’s also one of the most freeing, transformative things you can do for yourself. Here’s why it’s worth saying yes.

Yoga retreat myths – busted

Not sure if yoga retreats are “for you”? Our founder Jools busts the myths — reminding us that yoga’s for everybody (and every body). No human pretzels required.

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Nepal Yoga & Wellness Holidays

Our Nepal Retreats

Our Reviews